She’s back again, the fitness expert Sarah Maxwell has released her second e-book and this one will give you the know how to tackle your behind.

The Booty Bootcamp.

“Paranoid backward glances in the mirror have fuelled a multi million pound industry in the selling of lotions and treatments that all profess to shape up a sad looking posterior. But sorry girls’, although we wish we could wave a magic wand and your butt would be world class, you really do have to kick some ass if you want a bum to be proud of”

Sarah Maxwell is NIVEA’s international Fitness and Lifestyle Expert and spokeswoman, and I’ve been lucky enough to work with her as she developed the Nivea Q10 Fitness Club.

“I don’t believe in dieting, excessive amounts of exercise or obsessive approaches to health and fitness”

So if you want a rear view that kicks butt, the right fitness routine can help give you a lift. The Booty Bootcamp talks about cellulite, diet advice, recipes and most importantly easy step by step pictures of exercises you can do anywhere, no equipment or gym memberships necessary.

This is 50 pages of expert tips and exercises you can’t afford to miss and for my review I’ll give it 10/10.

You can download Sarah’s e-book from her web page here…http://www.sarahmaxwell.co.uk/index.html